This book that introduced live food nationally, continues to be practical and major seller today. It includes many transitional helpful meals. The allergy free menus are set up optimal assimilation through good food combinations. The only diet that allows you to eat as much as you wish and still loose weight.

Many individuals have lost well over 30 pounds in a month. The maintenance program allows you to stabilize the weight, even to gain it. 100 pages. $9.95

 

 

--Viktoras Kulvinskas